October 3, 20255 min ReadLast reviewed November 11, 2025

Low-Level Light Therapy (LLLT)

Photobiomodulation is a gentle, heat-generating light therapy that stimulates cell repair and melts meibomian gland obstructions.

Low-level light therapy device positioned over closed eyes in a clinical setting.
D
Dr Awais Rauf
Ophthalmologist, CCT (Ophth) UK
Reviewed by Dr Awais Rauf
Medically Reviewed

Low-Level Light Therapy (LLLT), also known as photobiomodulation, uses specific wavelengths of light (usually red or near-infrared) to gently heat the eyelids and stimulate cellular function. Unlike IPL, it does not involve bright flashing lights or gels.

How It Works

The treatment uses mask-like devices containing LED matrices.

  • Endogenous Heating: The light energy penetrates the tissue and generates heat from within the eyelids, effectively melting the meibum.
  • Cellular Repair: Red light (approx 633nm) is believed to stimulate the mitochondria (powerhouses) of the cells, promoting healing and reducing inflammation.

The Procedure

This is perhaps the most relaxing dry eye treatment available.

  • You lie back in a comfortable chair.
  • A mask with LED lights is placed over your closed eyes (or face).
  • The lights remain on for about 15 minutes.
  • You will feel a gentle, pleasant warmth.

Because the light is continuous (not pulsed), no protective eyewear is needed inside the mask, allowing the light to treat the full eyelid margin directly.

Comparison: IPL vs. LLLT

FeatureIPLLLLT
MechanismHigh intensity flash, seals vesselsContinuous light, cellular stimulation
Skin ToneRestricted (lighter skin preferred)Safe for all skin types
Sensation"Rubber band snap"Gentle warmth

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FAQs

How many LLLT sessions are needed?

Protocols vary, but many clinics use a short series followed by maintenance as needed.

Is LLLT safe for the eyes?

When delivered with approved devices and proper technique, it is generally well tolerated and uses gentle light.

Can LLLT be combined with IPL?

Yes. Some clinics combine them to address both gland obstruction and inflammation, based on your assessment.

Does LLLT replace lid hygiene?

No. It can support gland function, but daily lid care remains important.

Scientific References

  1. Pult H, Frueh BE. Low-Level Light Therapy in the Treatment of Meibomian Gland Dysfunction. Invest Ophthalmol Vis Sci. 2020.
  2. Stonecipher K, et al. Combined low level light therapy and intense pulsed light therapy for the treatment of meibomian gland dysfunction. Clin Ophthalmol. 2019.