Preventing Blepharitis
Prevention is crucial for managing blepharitis long-term. Dr. Alex Sterling from Sterling Eye Clinic emphasizes consistent habits to reduce risks, based on AOA and NHS recommendations.
Even after symptoms clear, continue preventive measures to avoid recurrence.
Daily Prevention Tips
- Clean eyelids twice daily with warm compresses and gentle scrubs (NHS).
- Wash face and scalp regularly to control dandruff (AOA).
- Remove eye makeup before bed and use hypoallergenic products.
- Avoid rubbing eyes and manage allergies promptly.
- Use artificial tears if you have dry eyes (Mayo Clinic).
- Discontinue contact lenses during flare-ups.
Lifestyle Strategies
Treat underlying conditions like rosacea. Maintain good hygiene to prevent bacterial buildup.
Learn more prevention strategies at Sterling Eye Clinic prevention tips.